Mental illness treatment can be provided in a variety of settings by counselors, psychologists, psychiatrists, nurses, mental health aides, and peer support workers.
Mental health treatment isn’t one-size-fits-all. Individualize treatment. Even among persons with the same diagnoses, mental health problems vary widely.
State Psychiatric Hospital
Psychiatric hospitalization involves stabilization, continuous monitoring, medicine, fluids, nutrition, and emergency care.
Hospitalizations are voluntary or involuntary. When someone is severely disabled or a danger to herself or others, they may be hospitalized involuntarily.
Persons who have:
- Mental illness.
- Hallucinations/delusions.
- Suicidal or murderous thoughts.
- Went days without sleeping or eating.
- Lost self-care owing to mental illness.
Mental Health Hospitalization
Inpatient treatment takes done 24/7 at a residential institution. This level of therapy is suitable for patients who need constant medical supervision and those with severe, long-term problems who haven’t improved with outpatient mental health treatment.
Inpatient mental health therapy includes the following:
- Individual counseling/psychotherapy
- Group counseling
- Medication
- Medications
- Rebounding
- CAM (e.g., yoga or meditation)
Some rehabs provide luxury and executive choices. These centers may also offer:
- Privacy
- Gourmet food
- Spa services.
- Gyms
- Pools
- Computers, Internet access, and workplaces for executives.
Outpatient Psychiatric Care
Outpatient mental health treatment doesn’t necessitate hospitalization. On certain days of the week, participants visit a treatment center or therapist.
Outpatient mental illness treatment is for:
- Moderate symptoms
- Strong support.
- Outside-of-treatment functioning.
- Outpatient mental health treatments vary. Examples:
- Individual counseling
- Grupterapia
- Family Counseling
- Help groups.
- IOP.
- Partially hospitalized
- Outpatient psychiatric drugs and care.
Dual-Diagnosis Care
Dual diagnosis treatment provides mental health care to persons with a mental illness and an addiction. Dual diagnosis treatment treats both illnesses concurrently.
To maximize recovery, both conditions must be treated together. An addict with untreated anxiety may relapse to self-medicate. Treating underlying mental health disorders and traumas can avoid relapse and maintain sobriety.
Psychotherapy
Psychotherapy (talk therapy) treats a wide spectrum of mental health disorders in inpatient and outpatient settings. Talk therapy helps a person or group process their feelings and build new coping strategies.
There are many various types of psychotherapy accessible, such as:
- Individual therapy involves working one-on-one with a therapist to address unresolved feelings, traumas, and mental health concerns.
- Group therapy is led by a therapist and has many participants. Group therapy is usually focused on specific topics. Therapists may lead group sessions on anger management, postpartum depression, or suicide.
- Family therapy: Family members meet with a therapist to discuss concerns. Licensed marital and family therapists (MFTs) commonly conduct family therapy.
- CBT is the most prevalent psychotherapy method. The individual, group, or family use. CBT therapists assist clients to replace problematic thoughts and behaviors with positive ones.
- Interpersonal therapy gives new interpersonal and communication skills to improve relationships. This treatment may be utilized with couples or depressed people who have trouble relating.
- Eye movement desensitization and reprocessing therapy (EMDR) treats PTSD (PTSD). Back-and-forth eye motions help address traumatic memories during EMDR.
Medication
Medications address mental illness symptoms. Mental health recovery centers near me facilities typically combine medications with psychotherapy.
Psychiatric medications include:
- Antidepressants address depression, anxiety, and insomnia. Antidepressants include SSRIs and SNRIs (SNRIs).
- Anti-anxiety drugs aid persons with generalized anxiety, social anxiety, or panic attacks. Most short-acting anti-anxiety drugs are benzodiazepines. Long-term use can develop into dependence and addiction. For this reason, various non-habit-forming anti-anxiety drugs may be used in place of benzodiazepines.
- Mood stabilizers are administered for bipolar illness and similar mood disorders to prevent mood swings, mania, and sadness.
- Antipsychotics: Antipsychotics are prescribed to treat schizophrenia and other psychotic diseases, and bipolar patients with psychotic symptoms (often during a manic episode).
Alternative Therapies
In addition to counseling and medication, complementary and alternative mental health treatments may be used. Complementary treatments include:
- Yoga connects mind and body via movements and breathing exercises. Yoga improves physical strength and flexibility and mental wellbeing.
- Meditation can relieve stress, anxiety, sadness, and other ailments. Meditation techniques range from awareness to breathing exercises.
- Diet: Diet can affect mental health. By watching one’s nutrition, one can improve their mental health and lessen some mental disorder symptoms.
- Exercise is important for mental health treatment. Mental health patients should exercise daily for 30 minutes to reduce stress.
